Read Our Latest Blog Posts:

Creating a Culture of Comfort: Mental Health at Work

Creating a culture of comfort starts with empathy. Learn how employers can support mental health, provide ADA accommodations, and foster workplaces where it’s truly okay to not be okay. ...more

Wellness Culture ,Mental Health Leadership &Employee Wellness

October 07, 2025•3 min read

Creating a Culture of Comfort: Mental Health at Work

Why Your Team Doesn’t Need Another Training; They Need a System

Tired of one-off trainings that don’t stick? Your team doesn’t need more information; they need a system. Discover why structure consistently beats inspiration. ...more

Wellness Culture ,Leadership Burnout &Employee Wellness

September 23, 2025•2 min read

Why Your Team Doesn’t Need Another Training; They Need a System

Self-Care at Work: 5 Micro-Habits That Reduce Stress and Boost Focus

Feeling overwhelmed at work? These 5 self-care micro-habits from deep work blocks to breathing resets can reduce stress and boost your focus without adding more to your plate. ...more

Life Balance ,Burnout Self Care Stress Management &Employee Wellness

September 01, 2025•3 min read

Self-Care at Work: 5 Micro-Habits That Reduce Stress and Boost Focus

When Overthinking Becomes Overload: Escaping Analysis Paralysis

Struggling with analysis paralysis? Learn how decision fatigue fuels burnout and how Optimize 60 helps individuals & teams reclaim focus and productivity. ...more

Life Balance ,Burnout &Employee Wellness

August 20, 2025•2 min read

When Overthinking Becomes Overload: Escaping Analysis Paralysis

Putting the “H” Back in OSHA: Why Health Belongs in Your Safety Budget

Workplace safety isn't just about wearing hard hats and using ladders; it's also about maintaining hydration, promoting heart health, and fostering mental wellness. Discover why it's time to put the "... ...more

Leadership ,Employee Wellness &Safety

August 19, 2025•2 min read