About Us
Life Force Wellness is a wellness company dedicated to helping burned-out, overworked professionals and leaders achieve a better work-life balance. Our team, led by founder Megan Wollerton, has years of experience in wellness programming and leadership training, and we are committed to providing low-cost solutions that deliver real results.
Megan Wollerton
B.S. Business Administration/Marketing, Minor in Psychology - Edinboro University
Certified Personal Trainer, Certified Health Coach, Certified Nutrition Coach, Certified Corporate Wellness Specialist, Certified Positive Psychology Practitioner.
Megan Wollerton, Owner of Life Force Wellness, is a certified personal trainer, health coach, nutrition coach, corporate wellness specialist, and positive psychology practitioner. With a B.S. in Business Administration/Marketing and a minor in psychology, Megan has a passion for creating engaging corporate wellness programs that work for both employees and employers.
After experiencing burnout in the oil and gas industry, Megan recognized the importance of work-life balance and set out to create a program that would benefit herself and her employees. Since then, Megan has been helping clients achieve happier and healthier lifestyles through her expertise in exercise, nutrition, mental resiliency, behavior change, and well-being.
At Life Force Wellness LLC, Megan's focus is on seven distinct well-being areas. With her dedication to helping others and extensive knowledge in wellness, Megan is committed to providing effective solutions that lead to happier and more productive employees for companies.
Our Team
Ashleigh Cuteri
Wellness & Operations Assistant
B.A in Communications from Pitt, MSOL from Geneva
Ashleigh Cuteri is the backbone behind the scenes at Life Force Wellness, serving as our Wellness and Operations Assistant and trusted right-hand to leadership. With a sharp eye for organization and a calm, solutions-focused approach, Ashleigh ensures that our programs, projects, and partnerships run smoothly so our clients receive an exceptional experience every step of the way.
In her role, Ashleigh supports the coordination and management of corporate wellness challenges, engagement initiatives, and internal workflows. She plays a key role in keeping systems organized, timelines on track, and reporting accurate, allowing Life Force Wellness to operate efficiently and scale with intention.
A Pittsburgh native raised in Evans City, Ashleigh is a graduate of Seneca Valley High School and holds a Bachelor of Arts in Communications from the University of Pittsburgh, as well as a Master of Science in Organizational Leadership from Geneva College. Her academic background, paired with her operational expertise, makes her uniquely skilled at bridging strategy, communication, and execution.
Ashleigh’s attention to detail, reliability, and behind-the-scenes leadership make her an invaluable part of the Life Force Wellness team and a key reason our clients and partners feel supported, informed, and confident in the work we do together.
Brittany Onufrak
Wellness Coach
M.S. Exercise Science, Certified National Wellness Practitioner, NASM Certified Personal Trainer
Brittany serves as the Head Wellness Coach at Life Force Wellness, bringing a dynamic blend of science-based expertise, creativity, and real-world experience to our fitness and wellness programming. With health and fitness embedded in her life from an early age, growing up in a family-owned gym, Brittany has built a career rooted in movement, education, and sustainable well-being.
After several years performing in professional musical theatre, Brittany returned to the wellness field with renewed focus, earning her Master of Science in Exercise Science along with certifications as a Certified National Wellness Practitioner and NASM Certified Personal Trainer. Her background allows her to connect with and motivate diverse audiences while maintaining a strong foundation in evidence-based practice.
Brittany’s experience includes personal training, group fitness instruction, and exercise physiology, with work spanning corporate wellness environments and UPMC Children’s Hospital of Pittsburgh. She is also an on-camera fitness instructor for Walk At Home, a nationally recognized indoor walking program. At Life Force Wellness, Brittany leads engaging virtual fitness experiences designed to help individuals and organizations move with confidence and consistency.
Marc Kanterman
B.S. Exercise Science, AFAA Certified Personal Trainer, NSCA Certified Trainer specializing in Post-rehabilitation Physical Therapy, Licensed Massage Therapist
During his twenty + years in the fitness industry, Marc has worked as a Personal Training Manager in various settings. As Manager of Personal Training, Marc was responsible for the development and supervision of over thirty trainers.
He facilitated a mentorship program that he created specifically as a training guide for his staff. Along with the Mentorship program, Marc is most proud of developing a youth fitness program that he launched in his hometown community. Youth fitness is a unique passion for him, based on his belief that fit children become fit adults.
In addition, he has initiated workshops at Morgan Stanley, JP Morgan, Columbia House and Panasonic. Some of the topics presented include Guidelines for a Healthy You, 9 Secrets to Maximum Fitness and Weight Loss, 16 Essential Strategies for Health and Fitness, and Business Plan for the Body. Marc continues to speak on health and fitness topics and is available upon request.
Maria Berexa
ACE Certified Personal Trainer, Rock Steady Boxing Certified, Delay the Disease Certified, Matrix Ride
Maria has a real passion for fitness. Exercise has always been a huge part of her life and she enjoys spreading this “love of exercise” to others. She truly enjoys helping people step out of their comfort zone by trying new things and helping them achieve their fitness and health goals. Maria is a remarkable coach with a wide range of skills.
Maria is the proud mother of 3 children who are now grown. She relates well with other parents, empty-nesters looking to move into the next phase of their lives and those preparing for retirement. One of her specialties is working with individuals that suffer from Parkinson’s Disease. She is currently working on her Senior Specialist Certification through ACE as she has a passion for working with individuals in their “Golden Years”.
The Wellness ROI Playbook
Reducing healthcare costs and improving the bottom line
Enhancing employee productivity, engagement, and morale
Improving employee retention and attracting top talent
Discover the financial benefits of implementing a wellness program in your company with our free Wellness ROI Playbook. This comprehensive guide outlines how investing in employee wellness can save you money, boost productivity, and reduce turnover. Click below to download now and start seeing the results for your business.
WHAT PEOPLE ARE SAYING:
Megan Wollerton, of Life Force Wellness, presented to my Vistage Group of business leaders in July 2021. Her topic "Creating a Culture of Positivity and Growth” was a big hit with the attendees!
Her keen insights and perspectives really resonated with everyone considering today's employee retention challenges! I highly recommend having Megan present to any organization that is serious about wanting to grow and prosper!
- Kevin Trout Vistage Chair (Executive) Leadership training on Healthy Cultures
Megan at Life Force Wellness is a pleasure to work with. We have been utilizing her assistance for our wellness initiatives since early 2021.
Her presentation skills are phenomenal with large crowds, and she can easily keep their attention.
We don’t just utilize Megan here in Pittsburgh, we look forward to sending her out to our satellite offices, so she can share a unified message across our company. We look forward to working with her more in the future.
- Ashley Farkas, HR Director Nicholson Construction
Megan and her team at Life Force Wellness have provided a huge benefit for our wellness program at work. She is a hard worker and comes with a wealth of knowledge on nutrition, fitness, and wellness.
She is able to tackle any challenge that we throw at her. I would recommend her services to anyone, especially corporate employees seeking a wellness initiative at work.
- Jackson Dubreucq HR, Eaton
Megan Wollerton and I have worked together in various capacities over the years. She began presenting to our members in 2020 and quickly became a preferred speaker, rapidly advancing the membership through her lectures.
Megan can cater to a myriad of different personalities and professional backgrounds. Our group, representing HR professionals from the greater Pittsburgh region, finds her style to be engaging and informative, and her evaluations indicate a high regard for the information provided.
Megan’s presentations have prepared our members with the skill sets necessary to move through life transitions while continuing to find ways to be productive. Roadblocks and unforeseen adversity, both personal and professional, stretch us every day.
The participants leave Megan’s presentations with the abilities to find productivity through adversity.
Based on Megan’s performance, our chapter has invited her to present at numerous meetings. Megan’s style of presenting combines valuable, practical information with immediate useful takeaways. In conclusion, I would emphasize that Megan is a unique individual that would be a substantial asset to any organization fortunate enough to acquire her speaking skills.
- Liz Llamping, Executive Director for the Pittsburgh Human Resource Association
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