Read Our Latest Blog Posts:
When Overthinking Becomes Overload: Escaping Analysis Paralysis
Struggling with analysis paralysis? Learn how decision fatigue fuels burnout and how Optimize 60 helps individuals & teams reclaim focus and productivity. ...more
Life Balance ,Burnout &Employee Wellness
August 20, 2025•2 min read
Turn Downtime Into Your Competitive Edge
Use this slower season to set your tone, build habits, and craft a game plan so you’re ready to thrive when business ramps up again. Only 5 spots in my Optimize 60 case study group! ...more
Life Balance ,Leadership &Burnout
August 14, 2025•2 min read
Heat Wave = Burnout? Recognizing When You’re Overdoing It This Summer
Summer hustle can lead to hidden burnout. Learn how to spot the signs, slow down, and take our free stress assessment to protect your energy. ...more
Burnout ,Self Care &Stress Management
August 05, 2025•2 min read
The Hidden Cost of Burnout in the Field: Turnover, Mistakes, and Mental Health
Burnout in the field isn’t just about being tired—it’s impacting safety, families, and lives. This article shares real stories and what leaders must do now. ...more
Mental Health ,Leadership Burnout &Employee Wellness
June 05, 2025•4 min read
How to Take Care of Your Mind Without Feeling Weak
Men’s mental health matters. This post offers real, no-fluff ways to protect your mind and energy—without feeling weak or “soft.” Small habits. Big impact. ...more
Mental Health ,Burnout &Self Care
June 03, 2025•3 min read
You’re Not Broken—You’re Burned Out: How to Tell the Difference Between Depression and Burnout
Burnout and depression share similar symptoms—but they aren’t the same. Learn how to tell the difference and what steps to take to truly recover. ...more
Mental Health ,Burnout
May 28, 2025•2 min read
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